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Rest Is Work: Reframing Recovery For You To Perform Your Best
In the world of sports, hustle often takes center stage. We celebrate the grind—the early mornings, the extra reps, the no-days-off...
gfoland
Jul 72 min read
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5 Common Causes of Knee Pain (and what you can do about it!)
Knee pain can sneak up on you—whether it’s a dull ache during your morning run or a sharp pinch getting out of the car. At Kinetix, we...
gfoland
Jun 43 min read
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Why Kinetix is the Premier Sports Rehab Clinic in the Area
At Kinetix, we don’t just help athletes recover—we help them return stronger. Whether you're a weekend warrior, high school standout,...
gfoland
May 212 min read
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When to See a PT vs Chiropractor vs Orthopedic Surgeon
If you’re dealing with joint pain, stiffness, or an injury, you may be wondering: Should I see a physical therapist, a chiropractor, or...
gfoland
May 72 min read
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