gfolandDec 17, 20234 minThe Achilles Heel: Tips for Alleviating Tendon PainAchilles tendinopathy is more than just a painful condition. It’s a condition that has the potential to impact an individual's daily...
gfolandSep 13, 20233 minSeeing a Physical Therapist First for Injuries and Pain!Orthopedic injuries and pain can be debilitating, affecting our ability to perform everyday activities and live a fulfilling life. When...
gfolandAug 23, 20234 minStaying Fit While Recovering from an InjuryIn the world of sports and athletic pursuits, pushing one's limits and enhancing performance are constant goals. However, if you’re...
gfolandJul 24, 20232 minCould You Benefit From KT Tape?Kinesiotaping is a therapeutic technique that involves the application of an elastic tape to the body to provide support, stability, and...