When to See a PT vs Chiropractor vs Orthopedic Surgeon

If you’re dealing with joint pain, stiffness, or an injury, you may be wondering:

Should I see a physical therapist, a chiropractor, or an orthopedic surgeon?

The short answer: It depends on your symptoms, goals, and the nature of the problem. But don’t worry—this guide will help you understand when each provider is the right choice, so you can make an informed decision and get back to doing what you love.

What Does a Physical Therapist Do?

Physical therapists (PTs) specialize in movement, recovery, and injury prevention. Whether you’re recovering from surgery, dealing with chronic pain, or trying to improve performance, PTs use exercise, hands-on techniques, and education to restore function without medication or surgery.

You should see a physical therapist if:

• You have pain with movement or exercise (like knee, shoulder, or back pain)

• You’re recovering from a surgery or sports injury

• You want to avoid surgery through conservative care

• You’ve been told you have poor mobility or weakness

• You’re dealing with overuse injuries (like tendonitis or shin splints)

Bonus: In many states (like North Carolina), you don’t need a referral to see a PT—meaning faster care, fewer appointments, and better outcomes.

What Does a Chiropractor Do?

Chiropractors are licensed healthcare providers who often focus on spinal alignment and joint mobility. Most use hands-on adjustments (or manipulations) to restore motion and reduce pain, particularly in the back and neck.

You might choose a chiropractor if:

• You have acute or chronic neck or back pain that improves with spinal adjustments

• You feel your spine is “stuck” or misaligned

• You’re looking for short-term symptom relief (without a structured exercise plan)

Keep in mind: Some chiropractors also offer soft tissue work, exercise guidance, or wellness services, but it’s important to choose someone who aligns with your goals.

What Does an Orthopedic Surgeon Do?

Orthopedic surgeons specialize in diagnosing and surgically treating musculoskeletal problems—everything from torn ligaments to joint replacements.

You should see an orthopedic surgeon if:

• You’ve had a traumatic injury (like a fracture or ligament tear)

• You’ve already tried conservative care with no success

• Your pain is worsening, severe, or limiting daily function

Tip: Seeing a surgeon doesn’t always mean you’ll need surgery—but they’re the best resource to determine if it’s necessary.

Still Not Sure Where to Start?

At Kinetix Physiotherapy, we help patients understand their options and avoid unnecessary treatment. In fact, we work closely with chiropractors and orthopedic surgeons in the area—so if we’re not the right fit, we’ll connect you with someone who is.

If you’re in the Mount Holly area and not sure who to see, start with a free injury screen or consultation. We’ll evaluate your condition, explain your options, and guide you to the right path—no strings attached.

Your recovery doesn’t have to be confusing.

Let’s get you moving again—confidently, safely, and with a plan that works.