What Sets Us Apart
  • Fitness-Forward Approach to Physical Therapy and Sports Rehab

  • Cutting Edge 5,000 sq foot gym-clinic hybrid

  • Personal Training general fitness and sport specific strength + conditioning

  • Get back to action in fewer visits

See What We're About

Physical Therapy at Kinetix helps active adults and athletes in the Charlotte area continue to do what they love without the use of pain medications, injections or surgery.

Are you experiencing pain that is keeping you on the sideline? Are you having trouble working out the way you used to? Have you been told you have severe arthritis or a bad spine?

Were you told your only option is to stop doing the activities you love, take medication or even worse, have surgery?

If you are not happy with those answers and want another opinion you have come to the right place. At Kinetix Physiotherapy and Performance, we treat the whole person, not just the diagnosis in order to restore your function, your life and your health.

Personal Training at Kinetix brings your performance in life and sport to the next level through progressive functional fitness in an awesome, personalized workout. 

Concerned that your personal trainer will be too aggressive and leave you injured? Don't like working out in front of others? Have you tried doing your own workouts, but haven't made progress towards your goals? 

Kinetix offers an unparalleled semi-private boutique fitness facility full of the best equipment and a team of incredible trainers from Straight Shot Training

Included with the purchase of a personal training package, you will have a movement screen performed by our doctor of physical therapy.  Any movement concerns or limitations will be discussed with your trainer and corrective exercises will be built into your fitness program.  We want to help you move better, feel better and perform better. 


We Accept Your Insurance!

We are proud to be in-network providers of BlueCross-BlueShield, United Healthcare, Medicare, Cigna, Medcost. 

Call or Email and we will be happy to check your eligibility and benefits so you know exactly what your coverage is.



Tel. 980-277-2770

Fax. 980-209-6560

420 E. Central Ave
Mount Holly, NC 28120


Monday - Friday 
7:00am - 6:00pm


We want to help you get back to doing what you love.  

Whether you're dealing with stiffness from your workouts, a sports injury or recovering from a surgery, we can help restore mobility, strength and function to get you back in the action! 

Aren't sure Kinetix is what you need? Give us a call and we can talk discuss your limitations and see if we are the best fit.